Do not use this technique more than once in any four-week cycle. Start taking the active pills again after four days. During this time, you shouldĮxperience a proper period. This involves taking no pill (or taking sugar pills for four days). ![]() If the light bleeding continues for more than three or four days, or is more like a moderate or heavy period that lasts for more than a day, a four-day break from the Pill is recommended. Sometimes breakthrough bleeding can occur, even though you are taking the Pill continuously. If the bleeding is light or just ‘spotting’ that lasts for two or three days, keep taking the hormone pills daily as you have been. If you are already taking the Pill in the normal cyclical way, you can change to continuous usage by simply skipping the sugar pills when you get to them and moving straight to the hormone pills in the next packet. When you take the Pill, it is important to try and take it at the same time every day. Onto the next packet after you have taken the last hormone pill in a packet. Following this period, only take the hormone pills and skip the sugar pills. You can expect to get a period this time around. If you are not already taking the Pill, it is usually best to start the first month by taking all the pills in the first packet, including the sugar pills. How to start taking the Pill continuously This is called cyclical pill use.Ĭontinuous use of the Pill is when the sugar pills in the packet are skipped. This means that your period will also be skipped. The Pill is usually taken so that a menstrual period happens every month, copying the pattern of a normal menstrual cycle. This is a result of the fall in hormone levels. Sugar pills have no active ingredients they are simply included to help you stay in the habit of taking one pill every day. A menstrual period (sometimes called a withdrawal bleed if you are on the Pill) usually starts a couple of days after ![]() Some newer types of the Pill have 24 hormone pills and four sugar pills. Most pill packets have 21 hormone pills (active pills), and seven sugar pills (hormone-free pills). The Pill, also known as the oral contraceptive pill (OCP), combined oral contraceptive pill (COC) or birth-control pill, is a daily medication that contains hormones to change the menstrual pattern and to prevent pregnancy. Using the Pill to skip periods is safe and won’t cause long-term problems. Skipping periods may also be an option for people with an intellectual or physical disability who find it difficult to manage their periods. Reducing the number of periods may be recommended if you have heavy or painful periods, or symptoms such as seizures, dizziness, asthma, headaches or mood disturbances that worsen with your menstrual cycle. Your doctor may have recommended that you take the Pill continuously to reduce the number of menstrual periods you have each year, or to try to stop your periods completely. This fact sheet is a guide to taking the Pill continuously.
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